Wellness
Latest about Wellness
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The 5 sleep gadgets that will help you sleep cool this summer
By Eve Davies Published
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Huge New Balance sale is live on Amazon — save up to 50% on sneakers and fitness apparel right now
By Olivia Halevy Last updated
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Huge Stanley Father's Day sale live on Amazon — shop tumblers, mugs and more from $21
By Olivia Halevy Published
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Amazon drops Adidas deals from $10 — 15 deals I’d add to my cart on sneakers and apparel
By Millie Davis-Williams Published
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Over 60? These are the only 3 exercises you need to climb the stairs easily, according to a physiotherapist
By Sam Hopes Published
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Forget everything you know about back pain — science reveals this simple habit could be your cure
By Jessica Downey Published
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I raced a 10K with the Garmin Forerunner 970 vs. Garmin Forerunner 570 — here’s the winner
By Nick Harris-Fry Published
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Explore Wellness
Fitness
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Huge New Balance sale is live on Amazon — save up to 50% on sneakers and fitness apparel right now
By Olivia Halevy Last updated
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Huge Stanley Father's Day sale live on Amazon — shop tumblers, mugs and more from $21
By Olivia Halevy Published
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Amazon drops Adidas deals from $10 — 15 deals I’d add to my cart on sneakers and apparel
By Millie Davis-Williams Published
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Over 60? These are the only 3 exercises you need to climb the stairs easily, according to a physiotherapist
By Sam Hopes Published
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Forget everything you know about back pain — science reveals this simple habit could be your cure
By Jessica Downey Published
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The best running sunglasses 2025 according to our testing
By Jessica Downey Last updated
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Epic Brooks sneaker and apparel sale live — here's 9 fitness deals worth shopping now
By Olivia Halevy Last updated
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Forget 10,000 steps — I swapped regular walking for ‘intuitive walks’ and it's a game-changer
By Sam Hopes Last updated
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Run, don’t walk! This popular Brooks running shoe has dropped to $99 on Amazon
By Jane McGuire Published
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Sleep
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The 5 sleep gadgets that will help you sleep cool this summer
By Eve Davies Published
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Drinking coffee keeps our brains alert even when we sleep, new study finds — what that means for your rest
By Lauren Jeffries Published
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Is 'cricket feet' the easiest way to fall asleep fast tonight? An expert weighs in
By Lauren Jeffries Published
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Better sleep starting tonight — 7 stretches to help you fall asleep faster
By Eve Davies Published
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Are there any benefits to using a sunrise alarm clock in summer?
By Eve Davies Published
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Trouble sleeping? 'Moon breathing' can reduce anxiety at night, says expert
By Jenny Haward Published
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I take magnesium for better sleep, but can a varied diet deliver the same results? I asked three dieticians
By Claire Davies Published
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Is CBT the best way to treat insomnia? We asked an expert on sleep disturbances
By Lauren Jeffries Published
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What is blue light? Experts share real effect on sleep plus top tips to reduce its impact
By Eve Davies Published
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Smartwatches
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I raced a 10K with the Garmin Forerunner 970 vs. Garmin Forerunner 570 — here’s the winner
By Nick Harris-Fry Published
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watchOS 26 announced — Workout Buddy and all the new features for your Apple Watch
By Mike Prospero Published
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Amazon is taking up to 50% off Garmin watches — here are 19 deals worth grabbing
By Olivia Halevy Last updated
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Garmin’s newest watches just got a battery life boost thanks to a free update
By Nick Harris-Fry Published
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watchOS 26 is coming at WWDC 2025 — and these 8 Apple Watches could get it
By Jeff Parsons Published
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watchOS 26 — all the rumored upgrades coming to Apple Watch
By Scott Younker Last updated
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I swapped my Apple Watch for the Galaxy Watch 7 — here's what I liked and disliked
By Lee Bell Published
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Apple Watch tipped for major control center upgrade in watchOS 26 — what we know
By Tom Pritchard Published
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Best smartwatches for women in 2025
By Kate Kozuch Last updated
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More about Wellness
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I raced a 10K with the Garmin Forerunner 970 vs. Garmin Forerunner 570 — here’s the winner
By Nick Harris-Fry Published
-
Drinking coffee keeps our brains alert even when we sleep, new study finds — what that means for your rest
By Lauren Jeffries Published
-
The best running sunglasses 2025 according to our testing
By Jessica Downey Last updated
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